Services

Counselling and Psychotherapy 

Individual Sessions

I have extensive experience working with people in emotinal pain. I have worked with a range of issues, problems and life situations, which all lead to the question,  what it means to be human. Together we will explore the choices you have made in the past, are currently making and together, we will explore what possibilities life holds for you.

Couple Relationship Sessions

In couple’s relationship therapy I will work with your relational world, two people together whose relational communication and choices provide a source of fear and taps into the emotional pain that is masked by the “couple blame game”. Exploring both worldviews allows healing to happen when blame is removed, awareness and understanding occurs

Group Therapy Sessions

I use an Interpersonal model for my groups. It allows each member to offer and receive valuable and often enlightening feedback on how they are perceiving themselves and how others are relating to them. Groups are short term – up to 12 weeks and long term – up to 2 or 3 years.  For more details on my groups see my website Sydney Group Therapy and Training

 

Consultancy Services

I currently offer consultancy as a Clinical Supervisor and Trainer to organisations.

This includes clinical supervision, small group and team work, training in topics such as ”The Accidental Counsellor” for staff

Other workshops are available on request.

For the counseling and coaching professional I offer clinical supervision individually and in small groups along with, group therapy for personal development as a counsellor and therapist.

 

Contact me for more information info@changehappens.com.au 

 

About Your Counselling Sessions 

Initially the first session will focus on gaining an understanding of the issues you bring along. You may not have spoken about it to others before, or even tried to read a few books to help you understand your situation or perhaps you have discussed it at length but don’t seem to be getting anywhere.

Clients often feel that they walk away feeling lighter after the first session, some with new insights or have a clearer understanding of what they want to work on and towards. Subsequent sessions will focus on developing your exploration and choices on what is important for you.

 

Session Length

Each session is 60 minutes duration for individuals and 90 minutes for couples. Once a couple has settled into a working phase, the session time may drop to 60 minutes.

Research indicates that attendance at sessions weekly will provide a stronger outcome. Coming along monthly or having long gaps between sessions is not advisable as each session will feel like a catch up on what has been happening rather than reviewing and working through your issue.

 

My Hours of Practice

  • Monday and Tuesday 8.30 am till 7 pm
  • Wednesdays 8.30 till 4pm
  • Thursday and Friday 8.30 till 12 midday.

I am flexible in my appointments where possible and will try to accommodate your requests.

Please enquire at time of booking for service fee. I offer a 10%discount when 6 sessions are booked and paid for in advance.

 

Cancellation Policy

Please be advised that I have a 24 hour notice cancellation policy. I understand life does provide challenges or unplanned events happen. If you fail to arrive for your appointment the full fee is required.

 

Contact me to make an appointment today.

phone 0407 915 076 or email – info@changehappens.com.au 

It’s a positive start to making change happen in your life. 


Adam McLean is a Counsellor and Psychotherapist who offers Counselling and Psychotherapy to the Sydney CBD, Paddington, the Eastern Suburbs, the Western Suburbs and North Sydney — including Surry Hills, Bondi Junction, Bondi, Bondi Beach, Darling Point, Woollahra, Edgecliff, Kings Cross, Double Bay, Elizabeth Bay, Newtown, Bellevue Hill, Potts Point, Darlinghurst, Central, Broadway, Chippendale, Ultimo, Pyrmont, Petersham, Redfern, North Sydney, Lavender Bay, McMahons Point, St Peters, Marrickville, Enmore, Erskineville, Maroubra, and Botany. For more information contact 0407 915 076

Receive my FREE Report on Finding a Meaningful Life