Established and acceptable forms of monogamous relationships relied on many factors such as socio-political, cultural and religious ideologies as well as practical and financial considerations. Today the freedom to choose and define what constitutes a relationship takes a broader understanding. Challenges to the once defined and socially acceptable monogamous relationship, defined as between two people has emerged over the last two decades with … [Read more...]
Are You in a Reciprocal and Mutually Intimate Relationship?
There are many definitions of how intimacy can be understood, and everyone has their own take on what intimacy means to them. Intimacy develops when two people come together who care for and support one another through a reciprocal and mutually connecting emotional bond that develops and increases over time. In relationships, intimacy differences can bring their own challenges. One of the measures is the level of acceptance of the other … [Read more...]
Are You Being Gaslighted In Your Relationship?
In any relationship, there are reasons couples have difficulty connecting. One common issue is becoming more prevalent is gaslighting. At the heart of gaslighting is manipulation and control, and if left unchecked it will undermine your self-confidence, self-esteem, and overall feeling of safety. Each relationship has its unique qualities and characteristics. Healthy relationships are dependent on two emotionally healthy people coming together … [Read more...]
Married Men and Same-Sex Attraction – Confused, Living a Lie?
There are generations of married men who have previously identified as heterosexual that have taken the bold step of coming to terms with their sexual identity. This can be one of the most challenging, and fearful decisions, given what is at stake. The journey of ‘coming out is steeped in risks and challenges, fuelled by self-limiting beliefs, fears, and thoughts of self-doubt. It is not surprising to hear of the inner relief once those first … [Read more...]
Adapting to Changing Times: Time for Reflection
We live in changing times. Our ways of thinking about our life or how we do things are no longer as certain. The world is changing at a fast pace, it's speeding up, high levels of connectivity and information is on a continuum. Taking time for reflecting on how you want to live your life; what will you need to re-evaluate? What was suddenly thrust upon you as a result of COVID19 and other life changing moments to say life is no longer the same … [Read more...]
